![]() Increased circulation decreases swelling and increases blood flow, this reduces the feeling of heavy and achy legs. ![]() Another benefit of improving circulation is decreasing swelling and fluid retention. Graduated compressions' whole purpose is to increase circulation, thus improving energy levels in the body. □【ENERGIZE YOUR LEGS】- Compression socks have been shown to help decrease swelling and pain in the legs and ankles. The material is breathable and comfortable, which can keep your feet warm and dry. ![]() ![]() The inner design of the socks is very soft and friendly to the toes. Prevention and relief of minor varicose veins, relief of tired aching legs, relief of minor swelling of feet and legs. I have other medical problems.□【COMFORTABLE DESIGN】 - Aoliks graduated compression socks for women and men circulation provide 15-20 mmHg of gradient compression, which are ergonomically designed.What treatments, if any, do you recommend?.Is my condition long-lasting or temporary?.What tests do I need? How do I prepare for them?.What are the possible causes of my symptoms?.If swelling gets much worse at night, it might help your health care provider to see how bad it gets.įor edema, some questions to ask might include: Bring something to write with or a recorder to get down the answers. Make a list of questions to ask your provider.List medicines, vitamins and supplements you take, including doses. Make a list of your key medical information, such as other conditions you have.Write down your symptoms, including any that may seem like they have nothing to do with the reason for which you made the appointment.For example, you might need to fast before certain tests. When you make the appointment ask if there's anything you need to do to prepare. Be aware of anything you need to do before the appointment.Here's some information to help you get ready for your appointment. Unless you're already seeing a health care provider for a condition such as pregnancy, you'll probably start by seeing your family provider. Salt can increase fluid buildup and worsen edema. A health care provider can talk about limiting salt. Always wear socks or shoes on the feet if that's where the swelling usually is. Dry, cracked skin is more open to scrapes, cuts and infection. Keep the swollen area clean and free from injury. Stroking the affected area toward the heart using firm, but not painful, pressure might help move fluid out of that area. Sometimes, raising the swollen area during sleep can be helpful. Hold the swollen part of the body above the level of the heart several times a day. A health care provider can talk about exercises that might reduce swelling. Moving and using the muscles in the part of the body that's swollen, especially the legs, might help move fluid back toward the heart. Usually worn after the swelling goes down, they help prevent more swelling.įor pregnant people, wearing support stockings during air travel might help. These garments keep pressure on the limbs to prevent fluid from building up. If edema affects an arm or leg, wearing compression stockings, sleeves or gloves might help. Talk to your health care provider about which of these might help you. The following may help decrease edema and keep it from coming back. A stocking butler may help with putting on the stockings. Compression stockings, also called support stockings, press on the legs, improving blood flow.
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